Home Supplements What is Alpha Lipoic Acid Supplement – Benefits, Dosage, Side Effects

What is Alpha Lipoic Acid Supplement – Benefits, Dosage, Side Effects

Posted by admin in Supplements Category. Reviewed and Updated: 23 November, 2018
What is Alpha Lipoic Acid Supplement – Benefits, Dosage, Side Effects

Alpha-lipoic acid

Lipoic acid (LA or α-lipoic acid) belongs to the main substances necessary to process glucose is considered to be an antioxidant, as is able to neutralize the free radicals and enhance the action of vitamins. Its other name is thioctic acid, which was obtained in 1950 from a bovine liver. It can be detected in all cells of a living organism, where it participates in the means of energy generation. What is alpha lipoic acid used for? The biologically active substance acetyl-l-carnitine alpha lipoic acid, which is contained in some medical preparations, has several indications for use. Being known as vitamin N has antioxidant property, enhances the insulin production, accelerates strength. Alpha lipoic acid supplement helps to normalize the functioning of the system of vital functions of the organism not only to unhealthy patients but also people who are fond of sports or aim to lose weight.

American scientists were able to detect lipoic acid in 1948. At first, it was isolated from the liver and yeast, and since 1952, they have learned to synthesize it. Thanks to clinical studies, it became apparent that the materia can be indispensable in the treatment of diabetes mellitus and acute and chronic liver disease.

Alpha lipoic acid benefits

Lipoic acid can be considered as a full-fledged medicinal product, which is now widely used in the treatment of liver and nervous system diseases, alcoholism and poisoning, diabetes mellitus and hepatitis, and also facilitates the treatment of cancer. It is useful for those who have decided to lose weight quickly without harming the body. The advantages are:

  • Regulates the exchange of fats;
  • Vitamins B1 and N improve hepar function;
  • Positively affects the work of the nervous and immune systems;
  • Has diuretic and antispasmodic action;
  • Maintains stocks and enhances the effects of other antioxidants;
  • Prevents strokes;
  • Is widely used as nootropics for the Alzheimer’s;
  • Neutralizes toxins from the body;
  • Vitamin N regulates cholesterol levels.

R alpha lipoic acid weight loss effect is one of the benefits of alpha lipoic acid. The processing of glucose without an insulin leak promotes the using other sources of energy, in particular, the skin fats. That is why this medicine gets positive reviews from more and more users.

If you are allergic to medicines or just prefer non-conventional medicine, here is the enumeration of alpha lipoic acid foods: red meat, beef (especially in the liver), chicken eggs, quality dairy products, and yeast. As to vegetables, you can find this nutritious element in Brussels sprouts, white cabbage, spinach, green peas, rice, broccoli, potatoes, carrots, beets.

How does it work?

Alpha-lipoic acid workThe effect of the acid is similar to the group B vitamins work. These drugs have a lipotropic property, the essence of which is the accelerated regimen of the fatty structure. It stimulates the spread of fatty acids in various organic tissues. As a medicament, alpha lipoic acid has a detoxification effect if the body is poisonous or saturated with heavy metal salts. Vitamin N corrects cholesterol metabolism and improves the function of the hepar. Though alpha lipoic acid side effects thyroid is not proven, it can be used even during operation.

Recently, scientists have found out that it helps treat nerve damage in diabetes. It may also prevent the spread of cancer, but this function of lipoic acid still has insufficient evidence.

What is alpha lipoic acid supplement composition?

It refers to fatty acids containing sulfur. In pure form, this substance is a yellowish crystalline powder with a specific odor and bitter taste. The acid is readily soluble in fats, alcohols, and badly in water, which effectively breaks the sodium salt of vitamin b1. This synthesis is used to prepare supplements and drugs.

During clinical trials, patients were given the meds intravenously, but in pharmacies, the injection solution is not for sale. Pills and capsules are very efficient, and they can be obtained in pharmacies, online (Amazon) or at Walmart. The safety of these drugs remains controversial.

Alpha lipoic acid side effects

Alpha lipoic acid side effectsNutritional supplements with lipoic acid have few consequences, only occasionally causing stomach upset or alpha lipoic acid skin rash. It may humiliate the efficiency of chemotherapy. Therefore, patients who undergo such treatment should consult with their doctor before.

The consequences of long-term usage are unknown. Pregnant and nursing women are not recommended taking them without first consulting a physician. To date, no human studies have been conducted. Early laboratory studies suggest that lipoic acid can make cancer cells destroy themselves. But to confirm this effect, much more information is needed from animal and human testing.

Alpha lipoic acid dosage

Alpha lipoic acid dosageThe course usually lasts for 1 month. If the drug is for oral use, then it should be taken immediately after eating. There is no single opinion regarding the daily rate of consumption of lipoic acid. According to one source, it is only 1 – 2 mg for everyone, according to others it differs according to the age. For therapy, medicines are prescribed in the amount of 100-200 mg per day. To ensure the inhibition of metabolic dysfunctions and the development of diseases during the year, the dosage of the drug is reduced to 50-150 mg. In severe conditions, patients are offered high doses of alpha lipoic acid 600 mg – 1200 mg per day. Although it refers to the harmless category, sometimes it can cause allergies or diarrhea.

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