Home Supplements Ginkgo Biloba: Benefits, Uses, Dosage and Side Effects.

Ginkgo Biloba: Benefits, Uses, Dosage and Side Effects.

Posted by admin in Supplements Category. Reviewed and Updated: 13 November, 2018
Ginkgo Biloba tree benefits, uses, reviews and side effects. Smart Pill Wiki 1

Since ancient times, this amazing tree has been valued for its extraordinary healing properties, for benefits for men and women. Modern technology has allowed studying the chemical composition and biological action of the components of the ginkgo tree. It turned out that its composition is unique: it contains more than 40 biological active substances and some of them are found only in this plant. So let’s find out what is ginkgo biloba good for.

What is ginkgo biloba tree?

Ginkgo Biloba pills

Ginkgo biloba tree is among the oldest plants, a relict tree that has survived the nuclear explosion and Ice Age on Earth. In China, Japan, and East Asian countries, the ginkgo tree is believed to be the symbol of endurance and longevity, is bred as a sacred tree and is usually planted near Buddhist temples. Ginkgo biloba (in translation from Latin it means “silver apricot”) orange-yellow seeds resemble apricot or plum seeds are boiled or roasted, these seeds are eaten in areas of growth.

Ginkgo biloba tree benefits

A substance that is chemically obtained from ginkgo leaves is called ginkgolide, and is used in the treatment of certain vascular diseases – atherosclerosis, multiple sclerosis, to improve cerebral and peripheral circulation. Ginkgo biloba for memory and concentration is the most popular reason people use it, to correct microcirculation of blood in tissues and organs.
Ginkgo biloba leaves have a complex chemical composition that determines its basic healing properties. The leaves contain so-called flavone glycosides: quercetin, kaempferol, isorhamnetin, contain ginkgolides and bilobalides, calcium, phosphorus, potassium salts – in total more than 40 useful components.
Flavone glycosides possess a powerful antioxidant effect, protect the phospholipid membranes of body cells from damage, destroying free radicals, which slows down the aging process of the body. Ginkgo biloba ginkgolides increase the elasticity of the blood vessels of the brain, activate thought processes and slow down brain aging. Also they promote the expansion of blood vessels and prevent blood clots.
Natural ginkgo extracts are used for a headache treatment, tinnitus, dizziness caused by impaired cerebral circulation. Pills from ginkgo essence improve blood supply to the brain, increase mental performance, improve memory and sleep.
Doctors prescribe products containing this unique plant to patients to prevent heart attacks and strokes, increase immunity. Among other ginkgo biloba tree benefits, the plant is effectively used in the treatment of eye diseases such as glaucoma and to lower eye blood pressure.

Ginkgo biloba uses

Ginkgo biloba can be taken as an infusion, tincture, a pill, a powder or extract. In pharmacies, you can purchase natural over-the-counter medicines made of on ginkgo tree: alcohol tincture, extract of ginkgo leaves in capsules, drugs, powder. When taking drugs you need to strictly stick to the instructions on the dosage and duration of treatment. Before the treatment, it is necessary to consult a doctor, as its interaction with other components like racetam may cause hard side effects.
The principal ginkgo biloba extract benefit is the ability to reduce blood viscosity and improve cerebral and cardiac blood circulation, that provides cells with oxygen and nutrients, which enhances brain function, improves memory, speech, and eliminates headaches of vascular origin. It is used in violation of peripheral circulation – a feeling of coldness in the limbs, cramps, and heaviness in the legs, pain when walking. As a result of treatment, blood circulation is improved, anemia of the arms and legs goes away and lightness appears.

Ginkgo biloba tea

The plant is rich in vitamins and minerals such as phosphorus, calcium, copper, magnesium, iron, and others. Ginkgo biloba contains organic and ginkgoic acids. Also in the composition of tea flavone glycosides, alkaloids, essential oils and terpenes are present. Studies claim that regular intake of tea improves blood flow, promotes blood thinning and serves as an excellent prevention of thrombosis. Ginkgo biloba is rightly considered as the tree of youth, as it contains antioxidants that can slow down the aging process. Tea is indicated for sclerosis, headaches, and tinnitus. It can even prevent the risk of developing Parkinson’s and Alzheimer’s diseases. The properties of the tree are very effective in the treatment of cancer.
Due to its therapeutic effect, tea reduces the level of cholesterol. Therefore, it is able to remove swelling, and restore metabolism. Tea also strengthens the immune system. It also acts on the body as an antiviral, diuretic and anti-inflammatory agent.
Due to the ability of tea to increase concentration, its intake is shown to people of any age.
How to take ginkgo biloba?

  • Tea
  • For the concoction of a therapeutic drink, you need to use not strong boiling water. Water temperature should not exceed eighty degrees. Pour one teaspoon of leaves into a container and pour one glass of water, leave for five minutes. Brew tea only once, because then it loses all the useful properties. Tea should be taken within one month, then you can take a two-week break.

  • Infusion
  • To brew it, pour one tablespoon of crushed leaves and three hundred milliliters of hot water. Close tightly and leave to infuse for one hour. The ready infusion should be taken three times a day warm, half a cup before eating for one month.

  • Alcohol tincture
  • Such form of treatment has benefits for men, as it increases potency. To prepare the tincture in a bowl, put a hundred grams of dried leaves of the plant. Pour one liter of vodka, close the lid and leave for two weeks in a cool place. Strain the infusion and drink ten drops with water twice a day.

It is good to use dry leaves of a plant. Grind them and take one teaspoon of such powder every morning on an empty stomach once a day. It is necessary to slowly chew greens and drink it with water. To achieve the effect you need to take three courses a year.

Ginkgo biloba side effects and withdrawal

According to the ginkgo biloba reviews conducted by specialists, there are several withdrawals of using gingko biloba tree supplements:

  • Hypersensitivity, individual intolerance.
  • Low blood clotting.
  • Peptic ulcer and duodenal ulcer in the acute stage.
  • Use during pregnancy.
  • Breastfeeding period.
  • Not recommended to persons who have had a heart attack.

As for the collateral effects in overdose or individual intolerance, there is a possibility of allergic reactions (skin rash, itching), gastrointestinal disorders (dyspepsia), decreased blood clotting, headache, dizziness, insomnia.

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